Category: Mental Wellness

Mental Health Programs for Black Americans – Therapy That Leads to a Healthy Lifestyle

by | Posted July 11, 2022 | Mental Wellness
Did you know that among the 16.4 percent of the US population who identify as Black American, more than 16 percent have reported a case of mental ill

Knowing How to Maneuver Triggers is Key to a Healthy Lifestyle

by | Posted July 11, 2022 | Mental Wellness
The first thing that comes to mind when we think about triggers is trauma and negative connotations. However, we can also link some triggers to happin

Mental Health Programs for Black Americans – Therapy that Leads to a Healthy Lifestyle

by | Posted May 30, 2022 | Mental Wellness
Did you know that among the 16.4 percent of the US population who identify as Black American, more than 16 percent have reported a case of mental ill